AthX Logo← Back to Blog
MLB9 min readMarch 22, 2026

Spring Training Roster Moves: AL East (Mar 14–22, 2026)

AthX User-First Sport Trading App: get up to $1000 in free shares at getathx.com

Quick takeaway: This is the AL East division roundup for March 14–22, 2026. Headlines: Toronto’s rotation after Berríos’s injury and Gerrit Cole’s first spring outing for the Yankees. Baltimore, Boston, and Tampa Bay are covered in the sections below.

Window: March 14–22, 2026 (through today). Last updated: March 22, 2026.

League context (this week)

  • World Baseball Classic: The 2026 WBC ended March 18. Players are heading back to MLB camps for the last week or so of spring. Watch for tired arms and late scratches.
  • More cuts coming: Teams will keep sending players to minor-league camp and making option calls after this weekend. Save this page if you want updates. The other five division roundups in this series are linked at the bottom.
  • Baltimore Orioles

  • AthX this week: No new March 14–22 roster story for Baltimore.
  • News from other sites (camp / options): Cade Povich optioned: rotation vs. bullpen path (Birds Watcher, 2026).
  • What to watch: Non-roster invite cuts, bullpen options, backup catcher and corner bats as the roster shrinks. Confirm every move on Orioles transactions and the league-wide MLB transactions page.
  • Boston Red Sox

  • AthX this week: No new March 14–22 roster story for Boston.
  • Context: Infield health (for example [[Brendan Rodgers]]’s shoulder in late February camp) still affects who can play on Opening Day. Follow beat writers for “cleared for games” vs. shutdown updates. We did not run a Rodgers-only update for Mar 14–22.
  • News from other sites (spring cuts): Red Sox make a batch of roster cuts (MassLive, Mar. 2026).
  • Verify cuts: Red Sox transactions.
  • New York Yankees

  • **Gerrit Cole (Mar 17): first spring game action. Cole threw a scoreless inning in his first spring game since Tommy John, averaging about 97.1 mph**. Full details: Yankees’ Gerrit Cole throws scoreless inning in first spring game since Tommy John. That is a camp milestone, not a promise of Opening Day. The full post still points to a late May / early June MLB return.
  • AthX this week: Besides Cole, we did not post other Yankees IL or option news for March 14–22. Check Yankees transactions for the bullpen and bench.
  • Tampa Bay Rays

  • AthX this week: No new March 14–22 roster story for Tampa Bay.
  • MLB.com hub (injuries and moves): Latest Rays injuries and transactions lists Mar 17–20 options and send-downs (for example Palacios, Malloy, Boyle) and Taylor Walls on the injured list. Also use the team Rays transactions page.
  • What to watch: Options, DFAs, and non-roster moves late in camp. Check Rays transactions daily. Platoon teams do not always show “who made it” in the stat line alone.
  • Toronto Blue Jays

  • **José Berríos (Mar 18): elbow stress fracture. Toronto announced a right-elbow stress fracture after WBC physicals. He is out for Opening Day** with no firm return date. Full writeup: Blue Jays’ José Berríos: elbow stress fracture, out for Opening Day. Roster impact: the rotation order may shift and a swingman or prospect could get a look. Confirm fifth starter and long relief on Blue Jays transactions.
  • News from other sites (reassignments Mar. 20): Blue Jays spring cuts including Josh Kasevich (The Big Lead, Mar. 2026).
  • ---

    About this series: We publish six division roundups for the same spring window (March 14–22, 2026, through March 22). Each post covers one division: send-downs, injuries, trades, claims, and anything that shifts the Opening Day picture. This is not a full off-season recap.

    Official source for facts: MLB.com transactions. Rosters change fast. Match every name and date there or on the team’s own site. We refresh these roundups about once a week until Opening Day.

    The other division roundups:

  • AL East: Spring Training roster moves (Mar 14–22, 2026)
  • AL Central: Spring Training roster moves (Mar 14–22, 2026)
  • AL West: Spring Training roster moves (Mar 14–22, 2026)
  • NL East: Spring Training roster moves (Mar 14–22, 2026)
  • NL Central: Spring Training roster moves (Mar 14–22, 2026)
  • NL West: Spring Training roster moves (Mar 14–22, 2026)
  • Related on AthX: 2026 World Baseball Classic recap · Dynamic pricing explained · How MLB shares work on AthX · Marketplace

    *We write these posts on a March 2026 timeline. If you read news elsewhere, check the article date.*

    Ready to trade Spring Training Roster Moves: AL East (Mar 14–22, 2026)?

    Download the AthX Android app, or sign up on the web. Claim up to $1000 FREE Shares by March 22 (terms apply). Trade player and team shares with low 1–4% fees and performance-linked pricing.

    Web signup: https://getathx.com/signup

    Double up: referrals + March promo

    Refer a friend before March 22 — when they fund with $100+, you can both earn free shares through the referral program, in addition to the limited-time up to $1000 FREE Shares launch offer (terms apply).

    Explore AthX trading pages

    Browse searchable directories or jump to featured player and team pages (stats, projections, FAQs).